Coastal Movement

First Week $49!

Strong. Confident. Coastal.

Coastal Movement is a grounded Mat Pilates practice that connects your mind to your strength in motion.

We focus on taking up space in your body and feeling the floor through your mat!

With a low-impact, full-body method each class, we will work to build strength, flexibility and muscle toning with minimal equipment and intentional movement.

Memberships

  • "I love this Pilates studio! The instructors are all fantastic and the community is incredibly welcoming!!"

    - Shermaine C.

  • "I absolutely love this studio! The owner Lauren has such an amazing passion for Pilates and teaching. The studio is beautiful, clean and they have a great variety of instructors! I adore all the kinds of classes they offer & the times, since I feel like my schedule is always changing! My favorite Pilates studio in the Monterey area!"

    - Ally W.

  • "Absolutely amazing! Lauren and her team are the most kind and fantastic people in the world! Great classes and super fun environment!"

    Julia S.

  • "Love this studio! They offer several different types of mat Pilates classes some heated while some are not. Each and every one of the instructors and the owner, Lauren, are so friendly and welcoming. The classes are challenging and enjoyable to take, really making the workout fun. The studio is clean and the props are well maintained and organized. I would 100% recommend that you try out this studio if you have not been yet!"

    Bailey H.

  • "Best mat Pilates studio in the area! Lauren and her instructors are all amazing, always a great work out, great vibe, great music, simply the best!"

    - Karen S.